YOGA AT MOLECULE
Come and practice with me on the weekend at this beautiful CBD wellness studio in West Bourne Grove, London. Uplifting and energising poses are practised between a meditation and a relaxing, guided savasana to leave you feeling healthy, happy and balanced. Browse the gorgeous CBD shop after, or stay for a CBD or adaptogenic latte. Everybody welcome.
Can I add CBD to my yoga practice?
Yes! You can enjoy a CBD tea, latte or coffee ahead of class, or purchase a CBD transdermal patch if you have any inflammation or want some help relaxing and focusing in class. A patch and CBD tea can be puran additional £7.
Are the classes suitable for beginners?
The classes are open-level, which means there will be options to try more advanced variations of the pose or to keep it simple. You are always advised to follow at your own pace and to take your time. Vinyasa flow classes might be tricky for complete beginners, but good for beginners looking for a challenge!
How soon should I arrive before class?
Please arrive at 5-10 minutes before class so we can be ready to go at the allotted time.
Are there changing facilities?
No, there aren't showers or changing rooms so arrive dressed and ready for some yoga!
Do I need a mat?
Mats are provided, but if you'd prefer to use your own, you are more then welcome to do so. Antibacterial wipes are used to clean down the equipment after each class. Due to the current climate, it is encouraged to use your own equipment.
Where to find us
Molecule, 103a Westbourne Grove, London, W2 4UW